How to improve cardio fitness is often at the top of the list when it comes to maintaining a healthy lifestyle. Improving Cardiovascular fitness, or cardiorespiratory endurance, is crucial for overall health, vitality, and longevity. How to improve cardio fitness? Regular exercise, a balanced diet, and proper lifestyle choices are all essential components of [...]
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How to Improve Cardio Fitness
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NAD+ Supplement Offers Heart Failure Prevention According to Canadian Research
Heart failure (HF) is a growing concern, particularly for individuals over 50 years. The prevalence of HF doubles with every passing decade. While surgeries and medications can alleviate symptoms, a standard curative intervention remains hard to find. However, recent research suggests that lifestyle interventions and anti-ageing agents, such as an NAD+ supplement, might prevent heart …
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Research Reveals: Intense Exercise Session Boosts NMN Levels and Counters Damage to the Heart Caused by Chemotherapy
In a recent study conducted in rats, researchers have demonstrated that engaging in intense exercise prior to chemotherapy preserves heart function while conserving Nicotinamide mononucleotide (NMN) and nicotinamide adenine dinucleotide (NAD+) levels. The heart-protective effects of exercise were evident as NMN and NAD+ levels remained intact, despite their usual decline following doxorubicin treatment. Adequate NAD+ …
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