What is Fisetin?

Fisetin is a flavonol—a big word that basically means it’s a bioactive phytochemical. Fisetin is one of the most common flavonols found in plants and can be found naturally in strawberries, cherries, and apples.

Before synthetic dyes became common, natural dyes containing Fisetin were used to colour fabric. But recent research suggests that the plant compound is useful for more than just dyeing clothes; it also has immense health benefits.

Studies show Fisetin has powerful antioxidant properties that help prevent oxidative damage to your body along with anti-inflammatory and anti-cancer effects.

How does Fisetin Work?

Modern science hails Fisetin as being an anti-ageing therapeutic.

In the human body, senescent cells build up over time to cause oxidative stress and inflammation. Thus, they are considered to be the leading cause of ageing. Fisetin directly targets the harmful senescent cells, improving your health and increasing your lifespan.

Natural Sources of Fisetin

Fisetin is abundant in nature and is found in many fruits and vegetables, including strawberries, apples, kiwi, peach, lotus root, onions, persimmon, grapes etc. The amount of Fisetin per gram varies from fruit to fruit; however, the highest amount of naturally occurring Fisetin is found in strawberries at 160µg per gram of fruit.

Potential Side Effects of Fisetin

In normal doses, Fisetin is considered safe for consumption.

Do not exceed recommended daily intake. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition, should always consult a physician before using.

So far, there are no known side effects of Fisetin reported during clinical trials or by individual users.

Fisetin Dosage

Research and clinical trials suggest that the optimum dosage of Fisetin lies between 100 to 250mg per day.

Fisetin Benefits

Thanks to its incredible antioxidant and anti-inflammatory properties, Fisetin offers a wide range of benefits for individuals of all ages.

  • Eliminates free radicals that damage DNA and cause cell death*
  • Produces strong anti-inflammatory effects on the body*
  • Displays senolytic activity to diminish oxidative stress and support healthy ageing*
  • Improves cardiovascular health and prevents stroke*
  • Effective in treatment and prevention of various cancers and halts tumour growth*

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